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Massage Therapy

What is massage?Detox-Therapy-Spa-Tucson-body-care-massage

Massage therapy is a practice that dates back thousands of years. There are many types of massage. Pressing, rubbing, and moving your muscles and other soft tissues of the body primarily by using the hands and fingers are the most common.

Typically the intent is to relax the soft tissues, increase the delivery of blood and oxygen to the massaged areas warming them and decreasing pain.

What kind of massage therapy do you do?

There are many different kinds of massage therapy. Our Spa specializes in Swedish massage, (gentle) Detox-Therapy-Spa-Tucson-body-care-massage2Deep Tissue, (more pressure) Trigger Point, (deep pressure applied to a “knotted point’ for a short period of time) Myotherapy (stretching and separating muscles) and Sport’s Massage, (focus on an athlete’s specific muscles) lymphatic drainage, (moves lymph fluid).

 

 

Massage Therapy Benefits

Detox Therapy Spa Tucson body care massage3        Enhancing general relaxation    

  • reducing muscular tension and associated discomfort 
  • Reducing anxiety 
  • Improving sleep 
  • Increasing feelings of well-being 
  • Enhancing tissue elasticity and flexibility 
  • Increasing range of motion in joints 
  • Relaxing tight muscles 
  • Relieving muscle aches and stiffness 
  • Speeding recovery from exercise Detox Therapy Spa Tucson body care massage4
  • Improving circulation of blood + lymph 
  • Improving immune system functioning 
  • Improving energy flow 
  • Ridding of Chronic pain
  • Speed Recovery from injuries (e.g. whiplash, falls, sports injury)
  • Speed Repetitive strain injury, such as carpal tunnel syndrome 
  • Postural problems 
  • Osteoarthritis pain 
  • Fibromyalgia Symptoms 
  • Muscle tension or spasm 
  • Relieve Migraine and Tension Detox Therapy Spa Tucson body care massage5Headaches 
  • Relieve back, shoulder and neck pain 
  • Assist with shorter easier labor for
    expectant moms

Massage Benefits – Tucson Detox Therapy Spa

For Massage Frequently asked Questions

We do charge a cancellation and No Show fee. Please refer to our Spa Etiquette & Guidelines page to read full details. 

 

We do charge a cancellation and No Show fee. Please refer to our Spa Etiquette & Guidelines page to read full details.

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